Empowering kids & teens with the tools they need to reduce anxiety and build resilience so they can head into the future with confidence.

What is included:

• 4 x weekly Sunday live learning webinars with interaction through chat, including Q & A time (replay videos uploaded into program portal)
• 1 x Sunday live Zoom parent Q & A meeting (not recorded, notes posted in program portal)

And Bonuses:

• printable workbook
• printable resilience building affirmation collection
• printable visual reminders (tool box cards & tip sheets)
• guided future self visualisation audio
• anxiety to courage guided mediation video
• 3 months access to program portal
• Free access for parents to the upcoming parent wellbeing webinar "The Parent Pit Stop: Refuelling for the Road Ahead"
• Downloadable parent Ebook "10 Practical ways to Reduce Anxiety & Build Resilience in kids & teens"